Apple Blueberry Smoothie
By EatRightOntario on
This smoothie is a winner with fresh tasting apples and blueberries to brighten your day.
- ½ cup plain yogurt
- 1 ripe banana
- 1 apple, cored, peeled and chopped
- ½ cup fresh or frozen blueberries
- ¼ cup 100% orange juice
- Place yogurt, banana, apple, blueberries and orange juice in a blender. Cover and puree until smooth.
For a cool treat simply use frozen blueberries and a frozen banana in the recipe.
Use tart apples like Granny Smith or Northern Spy for a refreshing tangy flavour or try Royal Gala or Honey Crisp apples for a sweeter version.
Recipe and photo courtesy of EatRightOntario.