Apple Blueberry Smoothie

By EatRightOntario on

This smoothie is a winner with fresh tasting apples and blueberries to brighten your day.


Ingredients

  • ½ cup plain yogurt
  • 1 ripe banana
  • 1 apple, cored, peeled and chopped
  • ½ cup fresh or frozen blueberries
  • ¼ cup 100% orange juice


Instructions

  1. Place yogurt, banana, apple, blueberries and orange juice in a blender. Cover and puree until smooth.


TIPS:

For a cool treat simply use frozen blueberries and a frozen banana in the recipe.

Use tart apples like Granny Smith or Northern Spy for a refreshing tangy flavour or try Royal Gala or Honey Crisp apples for a sweeter version.


Recipe and photo courtesy of EatRightOntario.